You Can Feel Better

At Northwest Nourishment, I provide one-on-one counseling for people living with Autoimmune Disease, and offer support and personalized solutions for finding wellness. With our busy schedules, we often get in routines and habits that do not serve our bodies well. This can manifest in chronic conditions and symptoms that impact our daily lives. Working with a Functional Nutrition Counselor can help you uncover what is, and isn't working for your body, and support you as you make the changes that will allow you to feel your best. Together, we will work to uncover the underlying causes of your autoimmune condition(s), and find diet and lifestyle solutions tailored to your unique needs. You have the power to help yourself feel better, I'm here to support you! 

Personal Health Review

Your Personal Health Review will be done over two 90 minute private zoom or phone sessions. We will cover your personal health history, family history, exposures, life traumas, diet, lifestyle, stress level, sleep patterns, digestion, allergies, labs, past diagnoses, and more, to uncover the factors in your life that are causing dysfunction in your body, and work towards finding your personal solutions. Upon completion, you will be provided with a functional health timeline, complete health overview, and action steps.

This thorough health history will allow us to work on the unique action steps you can take to improve your health. By finding and fine-tuning these areas, you can work to bring your body back into balance, and alleviate your autoimmune symptoms. Cost $199

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Functional Nutrition Counseling Programs

True healing takes time. My 3 month Counseling Program allows time to make lasting change. You can choose from 6 bi-weekly or 12 weekly private counseling sessions based on your personal preference. Sessions are approx. 45 minutes.

6 Bi-weekly Sessions, $180

12 Weekly Sessions, $320

What is Functional Nutrition?

Functional Nutrition is the practice of considering the whole unique person, their diet, lifestyle, history, and overall health picture, when addressing the underlying causes of disease and dysfunction. Similar to the practice of Functional Medicine, it takes a top to bottom, all-things-are-connected, systems approach to health. Functional Nutrition counselors do not diagnose, prescribe, or treat clients. They use systems and tools to uncover the sources of your dis-ease, and educate and support you in making diet and lifestyle changes to relieve them.

Can Functional Nutrition Counseling Help Me?

Autoimmune disease shows up in our bodies after a series of internal processes have gone wrong. Since our bodies are a network of connections, by addressing the underlying problem areas, you can improve your entire system. Relieving symptoms can be as simple as removing problematic foods that are causing inflammation in your body, adding in nutrients to restore a deficiency, getting more and better sleep, or removing toxins from your environment. Typically, some combination of diet and lifestyle modification is the best answer. If your current medications or treatments aren't helping your symptoms, I can help!